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Tip #31: Visualization

Visualization is a useful behavior modification tactic that has assisted people in altering everything from smoking cessation to overcoming anxiety

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Tip #32: Before Bedtime, Avoid Excess Fluid

Although it is essential to keep your child well hydrated, avoid an excess of drinking fluids shortly before bedtime in order to prevent your child from going to bed with a full bladder

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Tip #33: Avoid Certain Beverages

If your child has a consistent problem with bed-wetting, certain drinks may be influencing the problem

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